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4 mins read

Emily Ricketts – Fitness Instagram Influencer (@emrickettz)

Emily Ricketts Fitness program is echoing over the internet as she has lost weight incredibly in a matter of a few months. She has completely transformed her body and changed her lifestyle to a much healthy and majorly vegan diet. Her eagerness to make some serious changes urged her to get started with a proper workout routine followed by a healthy lifestyle.

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She has risen to massive popularity for her transformation and fitness modeling. She started posting pictures on Instagram and decided to be a social media influencer. All of her photographs talk about self-love and triggers the motivation of doing something for your peace. She has spoken about healthy living and has been dieting photo-blogging with messages of body positivity and self-love.

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The Lifestyle of Emily Ricketts

Like many of us, Emily Ricketts’ lifestyle was a bit sedentary, and diet consisted of chocolates, pizzas, burgers, junk food. When she decided to make a change and quit the unhealthy lifestyle to be in shape, the lifestyle and eating habits were flipped over time to a healthy and vegan diet. 

Born and raised in England, Emily Ricketts’ Instagram audience grew to 160,000 followers while she started documenting her journey to a healthy lifestyle. There is a lot of pressure of perfection on all of us that we start hating ourselves instead of taking steps towards the transformation. Emily Ricketts speaks about self-love and says that her journey would not have been this way if she has been a victim of self-hatred. 

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Emily Ricketts Fitness Program 

She started her fitness journey by getting training from an online fitness trainer. Then all of a sudden, she got the ambition to do it all by herself back in 2017. From then, she has started posting pictures of her transformation on Instagram. So, let’s do this Instagram influencer’s review to get to know about the fitness program that is getting popular these days.

Ricketts revealed that she wanted to be strong and healthy instead of being skinny, and this drive thee energy to get here. She started doing what she enjoyed and stopped labeling food as a reward and exercise as a punishment. Changing the mindset of transforming the body into exercising because you love your body, not because you hate it will help you a lot.

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Her e-book is also available naming Empowered: To The Core that has a training program that she has followed. Abs exercise, full-body HIIT workout, barbell circuit, legs workout, and many more. She talked about getting strong shoulders, building healthy muscles, and burning accumulated unnecessary body fats instead of getting slim, losing weight, or being skinny. Her fitness program is more about motivation and eagerness, along with the workout you enjoy doing. 

There will be a big difference in physical appearance, but there should be a big difference in mindset too to accomplish your goals without self-hatred. Cherish your body and challenge your potentials to get the best out of your training program. 

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Follow her on Instagram: @emrickettz

View all of our influencer reviews here.

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