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Harley Pasternak – Instagram Fitness Influencer Review (@harleypasternak)

Harley Pasternak - Instagram Fitness Influencer Review (@harleypasternak)
Harley Pasternak - Instagram Fitness Influencer Review (@harleypasternak)



Harley Pasternak – Instagram Fitness Influencer Review (@harleypasternak)

 

Harley Pasternak is a Nutritional expert who also worked for Canada’s Department of National Defense. The 45-years-old studied Kinesiology at Western Ontario University – and he has made many cameo appearances on T.V. shows and movies, such as The Teenage Mutant Ninja Turtles. 

 

 

 
 
 
 
 
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Famous Books

Harley’s book 5-factor Fitness became the best seller a critically acclaimed best-seller. He’s also written other books like the Body Reset Diet.

 

 

 
 
 
 
 
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Pasternak’s Fitness Recommendations

 Pasternak enlisted some key items that he generally suggests to his customers.

  • BOSU Balance trainer

BOSU balance instructor is a superior fitness tool. You can flip the soft round side down and do squats, push-ups, and lunges while hit the section of your Core, hips, and legs. However, BOSU is also an amazing tool for abdominal fitness because it allows tons of Versatility.

  • Propel water

Propel water will be very helpful for those people who do an excessive workout, staying hydrated, and replacing electrolytes is important. While Water is a great tool for tackling dehydration, with a similar electrolyte profile to that of our bodily fluid.

  • Slingshot Hip Circle

The butt is not just crucial for proper lower body function, but it facilitates to round out the aesthetic of exceptional behind. This particular Hip Circle is pretty wonderful as it’s secure, at the same time maintaining the good resistance throughout the body’s range of movement, unlike some other elastic correspondents.

  • Fitbit Trackers

Fitbit has created an exceptionally supportive (and at times, competitive!) community for me to get a suit with And most importantly, Fitbit maintains the record of sleep and because of this Fitbit Feature anyone can easily figure out the perfect time about sleeping or waking up. Fitbit helps you in maintaining your sleep schedule/routine. That’s why Harley Pasternak always recommends Fitbit Tracker to clients and he is also a Brand ambassador of Fitbit.

  • Power Blender by Salton

Soups, Smoothies and dips all provide outstanding ways to get nutrient-dense food into your diet routine. Without spending an excessive amount of time fussing over complicated recipes. That’s why Harley Pasternak partnered with Salton to layout an incredibly powerful blender, for a fraction of Normal price.

 

 

 
 
 
 
 
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Harley’s Life Tips

  • 12,000 Steps walking in a day.
  • Try to avoid technology at least 1 hour a day.
  • 7 Hours Quality sleep at night is Mandatory for good fitness.
  • Try to Eat Fiber and protein daily.
  • Daily exercise/Workout is very important for good fitness, so try to challenge your

 

 

 

 
 
 
 
 
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If there’s a celebrity you idolize like Rihanna, Halle Berry, or Ryan Gosling – Harley has likely trained them. In addition to his wide range of knowledge, his celebrity clients are another reason for his popularity. 

 

 

 
 
 
 
 
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