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Kaisa Keranen – Instagram Fitness Influencer Review (@kaisafit)

Kaisa Keranen - Instagram Fitness Influencer Review (@kaisafit)
Kaisa Keranen - Instagram Fitness Influencer Review (@kaisafit)

Kaisa Keranen is a movement coach and athlete with nearly 1 million followers on Instagram. She’s inspiring hundreds of thousands of people to get up and move with her electric fitness videos.

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Who is Kaisa Keranen

Kaisa Keranen spent years studying injury prevention, Exercise Science, and Sports Performance. She is an alumna of the University of Washington, where she was an active member of the Track and Field team. 

Her innovative techniques are helping people to get moving and achieve their ultimate fitness goals in a safer way. Her educational background gives her a great foundation to layer her creativeness in fitness training.

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Her Career

Kaisa was also a part of Michelle Obama’s  ‘Let’s Move’ campaign in 2015. That national spotlight helped her snag features in magazines like SELF, Vogue, Daily Burn, Oxygen, American Fitness, Strong, Shape, Harper Bazaar, ESPNW and more.

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Diaryofafitmommy began as a blog in 2014 during Cooper’s healthy pregnancy journey. She gained a lot of attention with her modest weight gain of only 30 pounds. Staying active and participating in workouts fit for a pregnant woman, motivated others to do the same. As more people became interested in her fitness programs, she became a certified personal trainer.

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On her Instagram feed, you can discover the amazing testament to her agility, balance skills, and strength. She shares her killer workout videos, healthy recipes ideas, personal updates, and more.

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Kaisa Keranen’s  Fitness Program

In Keranen’s fitness program, you can find new workouts that let you stay in shape, healthy recipes to keep you healthy, and music playlist to keep the motivation up. Kaisa also offers a week-long trial to see if her fitness program is suitable for you. Her famous Tabata-style workout challenge leaves you dripping in sweat with the help of no-equipment HIIT exercises. 

The movement specialist and fitness coach emphasizes simple and clean eating in her fitness programs. She provides guidelines and useful tips about a healthy diet for gaining energy. No matter your age, athletic ability, or fitness goals — Kaisa knows how to get back on track.

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