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Joan MacDonald – Instagram Fitness Influencer Review (@trainwithjoan)

Joan MacDonald - Instagram Fitness Influencer Review (@trainwithjoan)
Joan MacDonald - Instagram Fitness Influencer Review (@trainwithjoan)

Joan MacDonald – Instagram Fitness Influencer Review (@trainwithjoan)

Joan MacDonald is a famous chef, transformation coach, and Canadian yoga champion and influencer, with more than 697k followers on Instagram. Her Face came on many fitness magazines, and is gradually emerging as one of the most influential fitness woman around the world at age 74 years old.

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Joan MacDonald lives in Ontario, Canada.  Joan MacDonald, She Born in Cobourg, Canada. She Changed the myth of world that if someone gets old then they can’t anything to get back the time; She Says “You can’t turn back the clock but you can wind it up again!” and She Proved that age is just a number! At the age of 74, she became a fitness inspiration of the whole world.

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Four Years Ago when She was 70 Years Old

Four years ago she was suffering a few major health problems like high blood pressure, high cholesterol, and acid reflux and few and few small health issues also like laziness, etc Because here Routine. Her routine was junk Food, Improper diet, and Improper Physical Activities also. When she got appointments with doctors then they said her she must take a proper diet and she should do physical activities also, to Take her health back. She was overweight in the 70’s age and the extra pounds were causing strain on her body, So she was facing health problems as it went through the changes of aging.

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Work-out Period Dietary Plan

So she Starts her health plan and she did too much struggle and also she followed her trainer’s plan whatever the plan about workout or plan about food and diet, She did too much hard work and she proved that age doesn’t matter, You can do anything in any phase of your life.

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Joan’s Fitness Influence

One of the major reasons in all of this was her daughter Michelle MacDonald, she helped her in all the phases like power-lifting or workout, and she took care of her diet plans also and she brings her back in the chef, transformation coach, and Canadian yoga champion as well. Joan MacDonald Said about her daughter that “I knew Michelle cared about me and loved me prior to all of this but through this experience, I have seen new sides of Michelle’s love.”

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Joan’s Weight Loss at Age 74

Joan MacDonald reduces her weight by almost 60 pounds. Joan MacDonald has great popularity on the
Social media like Facebook, Instagram, etc, Because of her hard work.

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Joan MacDonald regularly posts content about ( her fitness and workout in the gym, she shares her photos which she takes during the workout).

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